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TIFFINI ERIN

💫 About Me

Hi, I’m Tiffini — a natural health practitioner, fitness professional, and mindset coach dedicated to helping women feel strong, balanced, and empowered in their bodies again.

With a background in nutrition, fitness, and dance, I’ve spent years blending science and soul to create a holistic approach that truly transforms. I’m trained in Pilates, barre, and several movement modalities, and I use these tools—alongside mindset coaching and gut-nourishing nutrition—to help women like you reconnect with your bodies, reset your hormones, and feel good from the inside out.

Like many of my clients, I’ve struggled with my own wellness journey—battling fatigue, brain fog, and feeling out of alignment. That experience is what drives me. I know how powerful it is to feel at home in your body again—and I want that for you too.

Whether you’re here to heal your gut, move with grace, or simply feel more like yourself again, you’re in the right place.

With grace & gratitude,

Tiffini 💛

My Services

✨ “I’m here to support you with fitness, nutrition, and mindset coaching designed to help you move, nourish, and thrive—your way.”

Fitness

Fitness Coaching

Build strength, balance, and confidence through mindful movement. From Pilates to barre, I’ll guide you to move in ways that feel empowering and sustainable for your body.

Nutrition Coaching

Nutrition Coaching

Nourish your body from the inside out with simple, practical nutrition strategies to support gut health, balance hormones, and fuel your energy naturally.

Mindset Coaching

Mindset Coaching

Transform the way you think and feel with mindset coaching that helps you break limiting patterns, build confidence, and create lasting change from within.

The Harmonic Glow Reset

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Our Testimonials

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YOGA INSTRUCTOR

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s

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Sophie Moore
YOGA INSTRUCTOR

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s

Tiffini Erin Coaching Blog

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Welcome To My Blog

✨ Welcome! Your space for wellness, balance, and inspiration starts here.

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Frequently Asked Questions

  • What makes your coaching different?
    I take a holistic approach that blends movement, nutrition, and mindset work. It’s not about quick fixes or extremes—it’s about helping you create sustainable habits and a healthier relationship with your body so you can feel strong and balanced from the inside out.
  • Do I need to be experienced in Pilates, Personal training or barre to work with you?

    Not at all! Whether you’re a beginner or have been practicing for years, I’ll meet you where you are. My fitness programs are designed to help you feel confident and supported every step of the way.

  • Do you create personalized nutrition plans?

    Yes. I focus on helping you nourish your body in a way that supports gut health, hormone balance, and your unique lifestyle. No rigid rules—just practical, sustainable guidance.

  • Can I work with you Online?

    Absolutely. All of my coaching services are available virtually, so you can join from anywhere and still get personalized support.

  • What if I only want help with one area—like mindset or fitness?

    You don’t have to do it all! You’re welcome to focus on the area that feels most important to you right now, or we can combine all three for a full mind-body reset.

  • How do I get started?

    It’s easy! Just head to my Connect With Me page and send me a message. I’ll personally reach out to chat about your goals and see which program is the best fit for you.